Compassionate conversations
Grief literacy workshops to help organisations and schools embark on a compassionate journey
"We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that.
The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.”
— Pema Chödrön “When Things Fall Apart: Heart Advice for Difficult Times”
Compassionate Conversations
A meaningful workshop that explores the impact of compassion in times of grief and loss, empowering participants to build connections beyond words. Discover how grief shapes us and the essential role of compassion in healing and trust. Through active listening and deep presence, this workshop equips you to navigate life’s toughest moments with courage, care, and humanity—strengthening relationships with colleagues, clients, and loved ones when it matters most.
Who is it for: Companies, Schools, Hospitals
Duration : 60-90mins
Life Café
Life Café is a heartfelt gathering where we gently open the door to life’s most meaningful topics—aging, grief, loss, and preparing for life’s final chapters. In small, supportive groups, we create a safe space to share stories, reflect on what truly matters, and connect with others on a deep, human level. With thoughtful prompts, these intimate conversations invite understanding, foster compassion, and help us find comfort in the shared experiences of life.
Who is it for: Organisations, Volunteers
Duration : 90 mins
“Life Review’s workshop is unique and essential for all of us.
Life takes us through losses - whether it’s love, jobs, aspirations, friends, or family. Many, if not all of us have not been trained or educated on how to cope with such loss. Often, this can manifest into something deeper without us realising it. When that happens, it can be too late. We are caught by surprise, and it can drag us into dark places.
Being able to talk openly about this topic, in a safe space even with people we may not know, is incredibly effective. It helps us open up, live with the loss, and often, learn how to accept and let go. We may not realise the importance of this until we go through the Life Review session. It truly is a must, whether you’ve already gone through loss or not. Because you never know when it may happen to you or those close to you, and you may be the one who can help.”
— Anthonia Hui (Ms), Compassionate Conversations (Workplace) participant
The Last Savasana
The Last Savasana offers a profound journey through the practice of the “Death Meditation”, where participants are guided to face the final hours of their lives. This experience is designed to help filter out life's clutter and refocus on your passion and purpose. Through the courageous release of old patterns, feel empowered to forge a life aligned with your deepest desires.
Who is it for: Community Care Organisations, Hospitals
Duration : 90mins - 2hrs
Things fall apart
A deeply introspective workshop inspired by the wisdom of Pema Chödrön. This session blends mindfulness, heartfelt reflections together with experiential somatic work to explore the beauty and challenges of life's inevitable transformations.
Honour your journey of growth and renewal, and embrace the full spectrum of emotions that arise during times of change. Allow space for your heart to open and your spirit to find stillness.
Who is it for: Organisations, Schools
Duration : 2-2.5 hrs
