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    <loc>https://thelifereview.org/in-the-media</loc>
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    <lastmod>2026-03-20</lastmod>
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    <loc>https://thelifereview.org/in-the-media/social-impact-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-07</lastmod>
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      <image:title>In the media - Reflecting on 2024: Our Social Impact and Vision for the Future - Bringing End-of-Life Conversations into the Mainstream</image:title>
      <image:caption>Throughout 2024, our message resonated far and wide, thanks to extensive media coverage on CNA - Channelnewsasia, The Straits Times, and nüyou. These platforms not only helped normalize discussions about end-of-life, bringing more awareness to these essential conversations, but also amplified our impact by bringing these topics into the public eye. As a result, more people have been encouraged to reach out to us and engage in open and thoughtful discussions about mortality and their legacy. Our outreach has extended beyond individuals to the wider community in the social and health sector conferences where we presented our social impact at the 1st Asia Pacific Population Health Conference</image:caption>
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  <url>
    <loc>https://thelifereview.org/in-the-media/goodmourning</loc>
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    <priority>0.5</priority>
    <lastmod>2026-03-19</lastmod>
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      <image:title>In the media - Good Mourning - Make it stand out</image:title>
      <image:caption>Scene from Death Over Dinner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/a649813d-fa94-4deb-a079-000e4c46fd97/Photo1.jpg</image:loc>
      <image:title>In the media - Good Mourning - Make it stand out</image:title>
      <image:caption>Life Review Community events</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/in-the-media/last-aid-in-singapore</loc>
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    <priority>0.5</priority>
    <lastmod>2024-10-01</lastmod>
  </url>
  <url>
    <loc>https://thelifereview.org/in-the-media/nu-you-feature2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-20</lastmod>
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      <image:title>In the media - 她无惧忌讳在餐桌上谈论死亡</image:title>
      <image:caption>Ming Li丝毫不忌讳谈论死亡,视帮助他人正视死亡并妥善处理和丧失相关的情感为使命。她懂得一般人对死亡话题会避忌(甚至误解),所以致力于改变人们的态度,推动有益的讨论和交流。通过活动、讨论及提供精神支持,让更多人理解并接受生命终将结束的事实,从而更好处理悲伤情绪。</image:caption>
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    <image:image>
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      <image:title>In the media - 她无惧忌讳在餐桌上谈论死亡 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/in-the-media/lets-talk-about-death-over-dinner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-19</lastmod>
    <image:image>
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      <image:title>In the media - Let’s talk about death over dinner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/in-the-media/death-doula</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/6c82e0bc-836b-462f-89cb-068b595ceec9/The+Life+Review+-+DOD-24.jpg</image:loc>
      <image:title>In the media - The 'death doula' who invites people to discuss the taboo subject over dinner with an aim to live well - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/8a17ce88-672e-432a-8bb0-1b444a12333f/Ming+Li-+hires.jpg</image:loc>
      <image:title>In the media - The 'death doula' who invites people to discuss the taboo subject over dinner with an aim to live well</image:title>
      <image:caption>“As I delved deeper into the subject, I realised that this was something that needed to go beyond supporting my clients one-to-one. The societal reluctance to discuss death openly leads to a lot of discomfort and unresolved emotions surrounding the topic, and I realised the need to scale and bring this out to the public,” she said. So, “I decided to pursue a Masters of Science degree in Thanotology – even doctors go, ‘What’s that?’ – and start The Life Review as a platform for people to get comfortable discussing end-of-life matters through education and engagement.” As far as she knows, she’s the only one in Singapore taking a Masters in Thanatology (“When the course started, the Programme Director said, ‘Now we are an international programme, thanks to Ming Li!’”) and one of just four people in Singapore who have completed death doula training.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/21aa95aa-3a91-4cdb-80ea-0b3fc5806419/TLR+Death+Over+Dinner.jpg</image:loc>
      <image:title>In the media - The 'death doula' who invites people to discuss the taboo subject over dinner with an aim to live well - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/in-the-media/tag/%23endoflifeliteracy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/in-the-media/tag/%23deathoverdinner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/in-the-media/tag/%23deathdoula</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/in-the-media/tag/%23lastaid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/in-the-media/tag/%23palliativecare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/in-the-media/tag/%23community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/in-the-media/tag/%23compassionatecommunities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-16</lastmod>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/letters-to-grief-writing-guide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1764918670992-VAZOULS7373MP2RMPYG3/unsplash-image-MYg_HQXCnUE.jpg</image:loc>
      <image:title>Resources - Letters to Grief : a writing guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1764917934194-IBO3W6DAT9REJE2Y6EJV/unsplash-image-EOxpS6yBQU4.jpg</image:loc>
      <image:title>Resources - Letters to Grief : a writing guide</image:title>
      <image:caption>Reflection After closing the ritual, it can be helpful to pause and notice what surfaced. Reflection allows you to observe your emotions, recognise patterns, and gain insight into your grief without judgment. This is a moment to honour your experience, notice shifts in your feelings, and consider how you might continue processing your emotions through writing or simple quiet contemplation.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/grief-literacy-in-the-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/0e3bcc8c-f0d1-4ed2-be7c-a27c8f2f736b/Griefliteracy1.png</image:loc>
      <image:title>Resources - Reflections on “Grief Literacy in the Community” : A Life Review panel discussion - Make it stand out</image:title>
      <image:caption>“Silence around grief carries hidden mental health costs”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/bedebe4c-241e-4225-a702-bea364698193/IMG_4293.png</image:loc>
      <image:title>Resources - Reflections on “Grief Literacy in the Community” : A Life Review panel discussion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/building-compassion-at-end-of-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/bd0dbd99-ea69-40ee-927b-27da89d3d1a3/GBC+-+Bleach+poster.png</image:loc>
      <image:title>Resources - Building Compassion: Engaging Communities in End-of-Life Conversations - Poster presented at recent Grief &amp; Bereavement Conference 2024</image:title>
      <image:caption>A recent study conducted by The Life Review and Insights Table highlights the need for structured community engagement to facilitate these conversations. With an aging population and increasing caregiving responsibilities, the opportunity to integrate these discussions into daily life is more important than ever. The findings emphasise the need to foster a culture where EOL conversations are not avoided but embraced—an approach that can shape a more compassionate and prepared society, particularly in Singapore, where strong community bonds are integral to social well-being.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/joy-and-grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1737906252077-FFSKZFSO7L2KLHW2LQX8/unsplash-image-Cecb0_8Hx-o.jpg</image:loc>
      <image:title>Resources - Between Joy &amp;amp; Grief: the complexities of grief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/how-to-start-eol-conversations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1730885522030-ZZA7UZNALURACK2U9AQG/image-asset.jpeg</image:loc>
      <image:title>Resources - How do I start conversations about death and dying? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1730885954410-0GQ5L1WH2PG9V506QVE3/unsplash-image-UtrE5DcgEyg.jpg</image:loc>
      <image:title>Resources - How do I start conversations about death and dying? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/disenfranchised-grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1717144709541-DJYYP77LA71LWEE0S4S7/image-asset.jpeg</image:loc>
      <image:title>Resources - Understanding Disenfranchised Grief: Unspoken Losses - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/lessons-from-grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1703748224823-ZB9MGDWMVKLZ2L61DYGO/image-asset.jpeg</image:loc>
      <image:title>Resources - What I have learnt about grief - Expecting people around you to understand grief makes it harder on everyone</image:title>
      <image:caption>Nobody is going to fully understand what you are going through and what you are feeling. Sometimes we don’t even know! But if we start from that, it’s easier not to expect people to know what to say. Most people feel uncomfortable in such situations and chances are they’re likely to say something that may then trigger you. Instead, tell people what you need. If you need groceries, or your pet taken care of, or a place to stay for a few days. Ask – you may just be surprised. I was causally asking a friend about her plans over the festive season, hoping to join her. Instead she cleared space in her home, and asked me to stay over for a few days, knowing how hard it is during such times. I am forever indebted to her.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1703749010858-JC5K8WD7CJ8QGMBZMJC3/image-asset.jpeg</image:loc>
      <image:title>Resources - What I have learnt about grief - One step at a time. Just one.</image:title>
      <image:caption>Some days and weeks feel really really long. When that happens, I break down the time into a single day, or even a single hour. And I ask myself – What do I need to do in the next hour ? Or even in the next 5 mins ? Sometimes it is as simple as taking a shower. That’s all I can handle in my headspace, and that’s all I do. And after the shower, I ask myself, what do I need to do now ? Just putting one foot in front of each other, left – right, left – right. Repeat.</image:caption>
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  </url>
  <url>
    <loc>https://thelifereview.org/resources/death-over-dinner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1701925363984-46RDROVJOZFECU1QOD5Y/image-asset.jpeg</image:loc>
      <image:title>Resources - What is “Death Over Dinner”? - Are there specific topics covered, or is it a freeform discussion?</image:title>
      <image:caption>During the event, the facilitator will offer thoughtful prompts on personal values, end of life preferences, and living legacies. These prompts act as friendly guides, striking a balance between structure and spontaneity resulting in more meaningful discussions. It's like having a flexible roadmap that keeps the conversation focused on essential topics while leaving room for the authentic and diverse experiences each participant brings to the table.</image:caption>
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  </url>
  <url>
    <loc>https://thelifereview.org/resources/category/Panel+discussion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/category/Podcast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/category/Research</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/tag/%23communityritual</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/tag/stories</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/tag/%23letterstogrief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/tag/%23disenfranchisedgrief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/tag/%23griefandloss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/tag/%23compassionatecommunities+%23normaliseconversation+%23deathliteracy+%23griefliteracy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/tag/%23compassionatecommunities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/tag/%23paneldiscussion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/tag/deathoverdinner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/tag/%23griefliteracy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/tag/lifeconversations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/resources/tag/grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-27</lastmod>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/steward-jun26</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1770276817746-OLNRSZ0KQXAAMX53ELIC/unsplash-image-3jBU9TbKW7o.jpg</image:loc>
      <image:title>Calendar of Events - Facilitator Training: Be a Life Review Steward</image:title>
      <image:caption>Stewards are key to growing end-of-life and grief literacy in our communities. You will be trained in end-of-life knowledge and facilitation skills to lead compassionate, meaningful conversations with the Life Review community. If you are passionate about providing compassionate support and have the skills and experience to facilitate meaningful discussions and learning experiences, we encourage you to apply for the upcoming train-the-trainers program and mentorship. Make a difference in the lives of people in their end-of-life and grief journey. Schedule: 13th and 27th June 2026, Sat 11am to 6pm Venue : TBC Understand more about Life Review programs and facilitation training The workshop will be facilitated in English. Priority given to Advocates/Ambassadors</image:caption>
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  </url>
  <url>
    <loc>https://thelifereview.org/community-events/last-aid-apr26</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1749998016642-XBEC6HZYOEIK6TF0ERU2/image-asset.jpeg</image:loc>
      <image:title>Calendar of Events - Last Aid Workshop (Public)</image:title>
      <image:caption>Build Confidence and Skills in End-of-Life Care As we transition towards a super-aged society, there will be a huge surge in the number of caregivers responsible for seniors. This will be further complicated by higher incidence of chronic diseases, and increasing demand on palliative care services. There is an urgent need to provide end-of-life literacy to the broader community to support the needs of the changing demographics. The Last Aid course is the educational basis of compassionate communities and helps to raise awareness on topics like palliative care, death, dying, grief and bereavement. The concept of Last Aid and the public knowledge approach to teach palliative care for the public was developed in 2008 by Dr Georg Bollig, an emergency care physician and consultant in Palliative Medicine. Schedule: 11th and 25th April 2026, Sat 2-6pm. (total 8 hours - 2 sessions of 4 hrs each) Venue : The Foundry, 11 Prinsep Link Mix of didactic learning, reflection, discussion and practical hands-on activities. The workshop will be facilitated in English. Priority given to caregivers or seniors above 65 years old Upon completion, participants will receive a certificate of attendance and be part of our community. Find out more about the program details here https://thelifereview.org/eol-literacy-last-aid</image:caption>
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  </url>
  <url>
    <loc>https://thelifereview.org/community-events/letters-to-grief-workshop2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1771487467828-VFK997Z1LSZ173YHGFRI/unsplash-image-CqIXQJYrNGs.jpg</image:loc>
      <image:title>Calendar of Events - Letters to/from Grief</image:title>
      <image:caption>Letters to / from Grief is a facilitated community experience for anyone carrying unspoken emotions. Through guided reflection and hands-on building with Lego, we gently give shape to what grief feels like: the love unsaid, the guilt that lingers, the ache of missing someone a parent, a partner, a friend, a pet, or even a younger version of yourself. By making the invisible visible, we create enough distance to see it, name it, and relate to it differently. From there, you’ll be guided to write a letter, either to your grief, or from your grief to you. You’ll leave with: ✔️ A calm, grounded space to put words to what you’ve carried quietly ✔️ A letter that honours your loss, in your own way ✔️ A subtle but meaningful shift in how you hold your grief Come as you are. No need to be “strong.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/letters-to-grief-workshop1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1764848539756-UXNLFRB68UZSZ738DKLE/unsplash-image-V0iLOIvzyEI.jpg</image:loc>
      <image:title>Calendar of Events - Letters to Grief : A community ritual</image:title>
      <image:caption>ASK: As the new year begins, what do you want to let go of and what do you want to keep close? Letters to Grief workshop is a facilitated community ritual for anyone carrying something unspoken. Maybe it’s the love you never got to express, guilt that still sits in your chest, or the ache of missing someone - a parent, a partner, a friend, a pet, or even a younger version of yourself. This session offers you the room to slow down, breathe, and put those feelings into words without needing to be “strong” or “move on.” We write. We sit quietly. We reflect. Not to fix grief, but to acknowledge it. Together, we explore how writing can make space for what has been held quietly and how naming our grief can offer relief, softness, and clarity. What’s in it for you ? ✔️ A calm, grounded space to to put words to feelings you’ve carried alone. ✔️ Time to write a letter that honours your loss, in your own way, with a community who “gets it” ✔️ A sense of release, however small, subtle or surprising</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/grief-literacy-panel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1757403732509-29EHTYJWFUQHW6C82YGA/unsplash-image-Zyx1bK9mqmA.jpg</image:loc>
      <image:title>Calendar of Events - Grief Literacy in the Community: A Panel discussion</image:title>
      <image:caption>Grief is a universal human experience, yet many of us struggle to find the words or the confidence to engage with people meaningfully. Too often, it is met with silence, stigma, or even avoidance. Grief literacy helps change this by equipping communities with the knowledge, skills, and compassion to respond to loss in authentic and supportive ways. When grief is unacknowledged, it can surface later as isolation, anxiety or other mental health challenges. By fostering grief literacy, we take an upstream approach to mental health, creating spaces in our communities where compassion replaces silence and where connections can grow. This panel discussion invites you to join a conversation on grief as an ongoing dialogue that we can nurture together. Together, we’ll explore how workplaces, schools, and community spaces can respond to loss with compassion, and why doing so is vital to the mental wellbeing of individuals and the community as a whole. Our panelists are:- Ruth Chew – Principal Social Worker at AWARE’s Sexual Assault Care Centre, with 18 years of experience across family violence, suicidality, and mental health. Ruth is passionate about sustainable, trauma-informed practice and integrating who we are into the work we do. Jacqueline Toh – Principal Counsellor at Singapore University of Social Sciences (SUSS), with more than 18 years of experience in student wellness and systemic strategies for holistic care. She actively supports children, youth, couples, and the elderly through her professional and volunteer work. Roger Pua - Led communications and brand teams at LinkedIn and Citi during his 25-year career. In 2020, he left full-time work to care for his mother with dementia. He later published a memoir, “Sundays Are for Mummy”, and is now semi-retired, lecturing part-time at Nanyang Business School. Moderated by Ming Li Tan - Founder, Life Review. They will share insights and invite your reflections as we begin building a more grief-literate society, one conversation at a time. This session is especially for practitioners in social services, education, and mental health sector, as well as anyone curious about how we, as a community, can better acknowledge and respond to grief. This is a complimentary session as part of the Mental Wellness week at The Foundry. Spots are limited, please register below.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/living-funeral</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1737819025758-S43E4MSZPNROWQNQBLDM/unsplash-image-uGP_6CAD-14.jpg</image:loc>
      <image:title>Calendar of Events - Death Over Dim Sum: What if you had a Living Funeral?</image:title>
      <image:caption>In this final session of Death Over Dim Sum for the year, we explore a provocative and deeply personal question: What If You Had a Living Funeral? A living funeral is a chance to be present for your own farewell, to hear the words of appreciation, gratitude, and love that are often left unsaid until it’s too late. Is it a meaningful way to celebrate life? A moment for closure? Or an opportunity to redefine how we say goodbye? Over dim sum and tea, engage in candid conversations about how we want to be remembered, why we wait until death to express love, and what it truly means to live a life true to yourself A special “Mystery guest” has been invited to share their thought process and journey in planning their own living funeral. What’s in it for you ? ✔️ Reflect on how you want to be celebrated and remembered. ✔️ Gain insights on expressing appreciation, gratitude, and closure while you’re still here. ✔️ Leave with a fresh perspective on how to live more fully and say what matters now. The entry for this event includes hot tea, dim sum and all workshop materials. Proceeds go towards providing end-of-life literacy to caregivers of loved ones with chronic illness. https://thelifereview.org/last-aid-eol-literacy Our partner for the event: Dim Sum Social , nestled in a charming 92-year-old shophouse in Jalan Besar is your go-to brunch spot for a catch up with an old friend or two. Inspired by the age-old Chinese tradition of socialising over dim sum and hot tea, this is the perfect place to catch up with friends, business associates, or even a good book. Graze on dim sum (Chinese tapas) and sip on hot teas, and if you're feeling a bit wicked, there’s a bar full of natural wines and craft beers. So, take a break from the hustle and bustle, slow down and enjoy some good company at Dim Sum Social.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/last-aid-sep25</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1749998016642-XBEC6HZYOEIK6TF0ERU2/image-asset.jpeg</image:loc>
      <image:title>Calendar of Events - Last Aid Workshop (Public)</image:title>
      <image:caption>Build Confidence and Skills in End-of-Life Care As we transition towards a super-aged society, there will be a huge surge in the number of caregivers responsible for seniors. This will be further complicated by higher incidence of chronic diseases, and increasing demand on palliative care services. There is an urgent need to provide end-of-life literacy to the broader community to support the needs of the changing demographics. The Last Aid course is the educational basis of compassionate communities and helps to raise awareness on topics like palliative care, death, dying, grief and bereavement. The concept of Last Aid and the public knowledge approach to teach palliative care for the public was developed in 2008 by Dr Georg Bollig, an emergency care physician and consultant in Palliative Medicine. Schedule: 13th and 27th Sept, Sat 2-6pm. (total 8 hours - 2 sessions of 4 hrs each) Venue : The Foundry, 11 Prinsep Link Mix of didactic learning, reflection, discussion and practical hands-on activities. The workshop will be facilitated in English. Priority given to caregivers or seniors above 65 years old Upon completion, participants will receive a certificate of attendance and be part of our community. Find out more about the program details here https://thelifereview.org/eol-literacy-last-aid</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/open-endings-aug</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1753627180436-MKWUDBJNNV1BVDT10BK0/unsplash-image-FQYCJSqER_0.jpg</image:loc>
      <image:title>Calendar of Events - Life Café : Open Endings</image:title>
      <image:caption>Life Café : Open Endings is a welcoming space for honest, authentic conversations about life, loss, and legacy. This session offers a rare opportunity to openly discuss topics related to death, dying, and bereavement - topics many find difficult to talk about elsewhere. Here, you can share your thoughts, reflections and experiences in a supportive environment with others who see and hear you. This session adopts the intent of Death Café, adapted to cultural sensitivities and built to create a sustainable community. Launching on Grief Awareness Day, Open Endings will be held on a bi-monthly basis, providing an ongoing community for compassion and connection. National Grief Awareness Day, observed annually on August 30th, is a day to acknowledge the impact of grief and loss, promote understanding of the grieving process, and encourage support for those who are mourning. It's a time to recognise that grief is a natural, personal, and complex experience that can manifest in various ways and to foster a more compassionate and supportive environment for individuals dealing with loss.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/last-suitcase-july</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/a2c48dfa-068e-41cb-b0c0-d4deb0a3ef68/last+suitcase+composite</image:loc>
      <image:title>Calendar of Events - The Last Suitcase</image:title>
      <image:caption>What would you pack if you had to leave tomorrow—not for a trip, but for the final journey? In this deeply personal and reflective workshop, “The Last Suitcase” invites you to explore what it means to prepare not just for the end, but for what we leave behind. Blending storytelling, identity work, and gentle confrontation with our own mortality, this session creates space for honest conversation about love, loss, memory, and meaning. Together, we’ll reflect on powerful questions: What do I want to be remembered for? What do I wish I could say? Who needs to hear it? And most intimately: If I could take something with me, what would it be? You’ll be guided to assemble your own symbolic Last Suitcase—a collection of words, objects, and intentions that represent your legacy, your truth, and your heart. Whether you create it for yourself, for someone you love, or both, this suitcase is yours to take home and continue the conversation. Entry includes all workshop materials and your own “Last Suitcase” to bring home. Our partner for the event: The Working Capitol is proud to support this event as a venue partner. Located along the vibrant Keong Saik and Telok Ayer precinct, The Working Capitol is a hybrid co-working and lifestyle space that brings together entrepreneurs, creatives, and change-makers through shared spaces, experiences, and community. Find out more https://www.theworkingcapitol.com/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/unseen-grief-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/7b2f475e-9d49-4264-9f2f-0b698619784e/unseengrief.png</image:loc>
      <image:title>Calendar of Events - Unseen grief+ : The Last Suitcase</image:title>
      <image:caption>Back by popular demand from last year’s Pink Fest! Journey through the layers of identity to the heart of grief and loss. In this workshop, we’ll open the space for honest conversations, uncovering the hidden fears, unspoken struggles, and deep emotions the LGBTQ+ community faces at the end of life. Together, we will explore reflections like: What fears or emotions arise when I think about the inevitable? Who do I want by my side when the time comes? Through meaningful dialogue and a hands-on reflection through “The Last Suitcase”, you'll be invited to imagine what truly matters when everything else falls away. In “The Last Suitcase”, you’ll be guided to assemble your own symbolic suitcase for your final journey—a collection of words, objects, and intentions that represent your legacy and your truth. Whether you create it for yourself, for someone you love, or both, this suitcase is yours to take home and continue the conversation. Come ready to feel, reflect, and connect, and leave with a deeper understanding of how identity, love, and loss shape the legacy we leave behind. Entry includes all workshop materials and your own “Last Suitcase” to bring home. Our partner for the event: Proud Spaces empowers community building and a sense of belonging among LGBTQ+ people and their allies in Singapore by creating meaningful connections through collaboration and events in a safe and welcoming space. This is part of the Pink Fest, a LGBTQ community-led platform for events and initiatives that promote a more inclusive Singapore, celebrating Global Pride month in June.. https://pinkfest.sg/events/unseengrief2025/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/good-death</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1737818528216-N46KLZ6IIOOULUNGDAOL/unsplash-image-JhqBxsORuXA.jpg</image:loc>
      <image:title>Calendar of Events - What is a good death ?</image:title>
      <image:caption>What does it mean to have a “good” death? This session challenges you to strip away societal taboos and personal fears to confront the unvarnished truths about how you want to live—and, ultimately, how you want to die. Is a good death about being pain-free? Being surrounded by loved ones? Having no regrets? Or is it about leaving behind a legacy that reflects the life you’ve lived? Over dim sum and tea, engage in thought-provoking conversations about the values, relationships, and experiences that shape who you are. This is an opportunity to define what a meaningful death looks like to you and what steps you can take now to ensure that vision becomes reality. What’s in it for you ? ✔️ Clarify what a “good death” means to you and what it takes to achieve it. ✔️ Gain insights into different cultural, spiritual, and personal perspectives on dying well. ✔️ Reflect on the life you are living now and whether it aligns with the death you envision. Special Guest: Justin Tan, Senior Associate Chaplain, St. Andrew's Community Hospital With eight years of clinical pastoral care experience, Justin is deeply committed to patient-centered care. He helps patients and families navigate end-of-life planning with dignity and compassion. Working closely with an interdisciplinary team, Justin provides emotional support, empowering patients to celebrate life’s moments, even in the face of the hardest challenges. The entry for this event includes hot tea and dim sum Our partner for the event: Dim Sum Social , nestled in a charming 92-year-old shophouse in Jalan Besar is your go-to brunch spot for a catch up with an old friend or two. Inspired by the age-old Chinese tradition of socialising over dim sum and hot tea, this is the perfect place to catch up with friends, business associates, or even a good book. Graze on dim sum (Chinese tapas) and sip on hot teas, and if you're feeling a bit wicked, there’s a bar full of natural wines and craft beers. So, take a break from the hustle and bustle, slow down and enjoy some good company at Dim Sum Social.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/byof</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/20cb06f6-cce8-4c31-bed7-bf7c3f3e28ef/DODS-BYOF.jpg</image:loc>
      <image:title>Calendar of Events - Intergenerational conversations - Bring Your Own Family (BYOF)</image:title>
      <image:caption>How do we talk about life, death, and legacy with our family, especially older adults? This session challenges you to move beyond assumptions and engage in heartfelt conversations with loved ones. Whether it’s a parent, grandparent, or senior you cherish, it’s a chance to bridge generations and explore what truly matters. Over dim sum and tea, engage in honest discussions about values, relationships, and experiences. How can we honour each other’s hopes and fears? What legacies do we wish to leave? Strengthen connections, foster understanding, and ensure the unsaid is finally spoken. What’s in it for you? ✔️ Gain insights into your loved one’s wishes, fears, and perspectives on aging and end-of-life ✔️ Learn how to have deeper, more fulfilling conversations with family members. ✔️ Leave with a renewed sense of connection to continue these discussions beyond the session. NB: Bring Your Own Family (BYOF) - We highly recommend bringing yourself and an older adult. Limited single tickets available. The entry for this event includes hot tea and dim sum Our partner for the event: Dim Sum Social , nestled in a charming 92-year-old shophouse in Jalan Besar is your go-to brunch spot for a catch up with an old friend or two. Inspired by the age-old Chinese tradition of socialising over dim sum and hot tea, this is the perfect place to catch up with friends, business associates, or even a good book. Graze on dim sum (Chinese tapas) and sip on hot teas, and if you're feeling a bit wicked, there’s a bar full of natural wines and craft beers. So, take a break from the hustle and bustle, slow down and enjoy some good company at Dim Sum Social.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/southindian2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/d236cfd1-52b1-4f62-9637-94657c2fb8d4/DOD+Jan248.jpg</image:loc>
      <image:title>Calendar of Events - Flavours of life and death: begin again</image:title>
      <image:caption>Join us on this transformative evening as we explore the depths of a subject that touches us all. Let's embrace curiosity, share stories, and together, pave the way for more open and compassionate conversations about life's most inevitable journey. “No one wants to die. Even people who want to go to heaven don’t want to die to get there. And yet death is the destination we all share. No one has ever escaped it. And that is as it should be, because Death is very likely the single best invention of Life. It is Life’s change agent. It clears out the old to make way for the new.” - Steve Jobs, Stanford Commencement speech Podi &amp; Poriyal - an ode to culinary delights prepared by our Paati's (grandmother) hands. We celebrate everything about food &amp; beverage that highlights South India for its rich tapestry of cultural experiences. For this Death Over Dinner event, we've curated a special multi-course meal that explores the intricacies of food culture in South India, especially as they relate to the transition from life to death and in remembrance of the passing. Each of the dishes are intertwined with the invitation to immerse in rich conversations. The entry for this event includes a 7-course vegetarian meal and a cocktail/mocktail of choice. Proceeds go towards providing end-of-life literacy to caregivers of loved ones with chronic illness. https://thelifereview.org/last-aid-eol-literacy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/when-life-has-meaning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1725033326951-5ZBZJ2169NBBMJOC3PMJ/unsplash-image-FtZL0r4DZYk.jpg</image:loc>
      <image:title>Calendar of Events - Death over Dim Sum : Part 4 - When does life still mean something to me?</image:title>
      <image:caption>In this fourth session of our series, we tackle a deeply personal and powerful question. This session challenges you to dig deep, strip away the superficial, and confront the raw, unvarnished truths about what what gives your life meaning Over dim sum and tea, engage in honest, thought-provoking conversations about the values, relationships, and experiences that shape your sense of purpose. This isn’t just a discussion —it’s a chance to define and embrace what shapes your sense of purpose. What’s in it for you ? Clarify the core values and experiences that give your life meaning Leave with a clear, personalized vision of what makes life worth living for you, and the determination to honor that vision in the time ahead. Listen to our guest speakers who are hospice volunteers on their experiences and views interacting with patients The entry for this event includes hot tea and 2 dim sums per pax. Our partner for the event: Dim Sum Social , nestled in a charming 92-year-old shophouse in Jalan Besar is your go-to brunch spot for a catch up with an old friend or two. Inspired by the age-old Chinese tradition of socialising over dim sum and hot tea, this is the perfect place to catch up with friends, business associates, or even a good book. Graze on dim sum (Chinese tapas) and sip on hot teas, and if you're feeling a bit wicked, there’s a bar full of natural wines and craft beers. So, take a break from the hustle and bustle, slow down and enjoy some good company at Dim Sum Social.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/who-do-i-want</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1725029857474-ZYOS6CCQJKNTRSQWCABS/unsplash-image-Sy-bpHGSKEs.jpg</image:loc>
      <image:title>Calendar of Events - Death over Dim Sum : Part 3 - Who do I want with me at the end-of-life?</image:title>
      <image:caption>In this third session, we delve into a deeply intimate aspect of end-of-life planning: deciding on the cherished individuals who will be by your side, whether in your final moments or at your memorial service. This is a rare chance to reflect thoughtfully to ensure that your end-of-life experience is enveloped with love, compassion, and understanding. Through heartfelt discussions and meaningful exploration, uncover the significance of having trusted loved ones and close friends, and how to express your wishes with clarity, ensuring that your final journey is surrounded by warmth and tenderness. What’s in it for you ? Reflect on the people who hold a special place in your life, and your current relationship with them Gain the peace of mind knowing you have chosen the right people to support you, and take the steps to communicate your wishes with honesty and love The entry for this event includes hot tea and 2 dim sums per pax. Our partner for the event: Dim Sum Social , nestled in a charming 92-year-old shophouse in Jalan Besar is your go-to brunch spot for a catch up with an old friend or two. Inspired by the age-old Chinese tradition of socialising over dim sum and hot tea, this is the perfect place to catch up with friends, business associates, or even a good book. Graze on dim sum (Chinese tapas) and sip on hot teas, and if you're feeling a bit wicked, there’s a bar full of natural wines and craft beers. So, take a break from the hustle and bustle, slow down and enjoy some good company at Dim Sum Social.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/where-do-i-start</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1722331751140-TU46BK4051KQSQ4IT3AD/unsplash-image-zni0zgb3bkQ.jpg</image:loc>
      <image:title>Calendar of Events - Death over Dim Sum : Part 2 - Where do I start?</image:title>
      <image:caption>Continuing on in our second session, now that we are warmed up to end-of-life conversations, where do you start the planning process? You'll hear from a special guest to bring valuable insights to this process. Our facilitators will support in harnessing the collective wisdom to understand what are the important elements in this planning journey. Go beyond just the financial and legal documents and gain the confidence to tackle this head-on.  What’s in it for you ? Blueprint of the roadmap to plan ahead that you can get started on Hear from our guest speaker with industry knowledge and expertise to provide the guidance The entry for this event includes hot tea and 2 dim sums per pax. Our partner for the event: Dim Sum Social , nestled in a charming 92-year-old shophouse in Jalan Besar is your go-to brunch spot for a catch up with an old friend or two. Inspired by the age-old Chinese tradition of socialising over dim sum and hot tea, this is the perfect place to catch up with friends, business associates, or even a good book. Graze on dim sum (Chinese tapas) and sip on hot teas, and if you're feeling a bit wicked, there’s a bar full of natural wines and craft beers. So, take a break from the hustle and bustle, slow down and enjoy some good company at Dim Sum Social. Receive a special offer when you book Part 1 (23 Aug) and Part 2 (7 Sep) together! Book here</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/how-to-start</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/5a5d1596-ddf7-4dd7-a266-acf01fa8a90a/DODS.jpg</image:loc>
      <image:title>Calendar of Events - Death over Dim Sum : Part 1 - How to start?</image:title>
      <image:caption>Kick off your journey with our first session, "How to start?" Engage in a relaxed atmosphere as we navigate the baby steps in discussing end-of-life topics with family and friends. Explore why these conversations even matter and how to approach and engage our loved ones with compassion. Discover how to initiate these essential yet often avoided conversations as a first step towards early planning for our important life journey. What’s in it for you ? Ease into end-of-life conversations with like-minded community Exchange tips on how to engage loved ones Enjoy delicious dim sum and tea! The entry for this event includes hot tea and 2 dim sums per pax. Our partner for the event: Dim Sum Social , nestled in a charming 92-year-old shophouse in Jalan Besar is your go-to brunch spot for a catch up with an old friend or two. Inspired by the age-old Chinese tradition of socialising over dim sum and hot tea, this is the perfect place to catch up with friends, business associates, or even a good book. Graze on dim sum (Chinese tapas) and sip on hot teas, and if you're feeling a bit wicked, there’s a bar full of natural wines and craft beers. So, take a break from the hustle and bustle, slow down and enjoy some good company at Dim Sum Social. Receive a special offer when you book Part 1 (23 Aug) and Part 2 (7 Sep) together! Book here</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/dod-oct25</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/860f4db1-0d75-45e2-8268-d26582abf0c6/20240425_215624.jpg</image:loc>
      <image:title>Calendar of Events - Death Over Dinner : A Tender Season of Release</image:title>
      <image:caption>As the season shifts into autumn, nature reminds us of the beauty in release. Trees let go of their leaves, not as a loss, but as part of the rhythm of renewal. In the same way, each of us faces moments, big or small, where we are invited to loosen our grip, to reflect, and to let go. At this final Death Over Dinner for the season, we’ll gather in the spirit of autumn’s quiet wisdom, creating a safe space for sharing, curiosity, and the gentle unfolding that comes with the season of letting go. Death Over Dinner is a unique dining experience designed to challenge societal taboos surrounding discussions about death. This innovative concept brings people together over a thoughtfully crafted meal, creating a space for facilitated conversations about end-of-life matters. Join us on this transformative evening as we explore the depths of a subject that touches us all. Let's embrace curiosity, share stories, and together, pave the way for more open and compassionate conversations about life's most inevitable journey. Find out more about “What is Death Over Dinner ?” Podi &amp; Poriyal , a Michelin star restaurant, is an ode to culinary delights prepared by our Paati's (grandmother) hands. We celebrate everything about food &amp; beverage that highlights South India for its rich tapestry of cultural experiences. For this Death Over Dinner event, we've curated a special multi-course meal that explores the intricacies of food culture in South India, especially as they relate to the transition from life to death and in remembrance of the passing. Each of the dishes are intertwined with the invitation to immerse in rich conversations. The entry for this event includes a 7-course vegetarian meal and a cocktail/mocktail of choice. Proceeds go towards providing end-of-life literacy to caregivers of loved ones with chronic illness. https://thelifereview.org/last-aid-eol-literacy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/thingsfallapart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1719224414065-CT6LF9HFGR95FWPZ6U8X/image-asset.jpeg</image:loc>
      <image:title>Calendar of Events - When things fall apart…</image:title>
      <image:caption>"Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.” Join us for a deeply introspective workshop inspired by the wisdom of Pema Chödrön. This session blends gentle movement, meditation, and heartfelt reflection to explore the beauty and challenges of life's inevitable transformations. Honour your journey of growth and renewal, and embrace the full spectrum of emotions that arise during times of change. Allow space for your heart to open and your spirit to find stillness.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/unseen-grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/7b2f475e-9d49-4264-9f2f-0b698619784e/unseengrief.png</image:loc>
      <image:title>Calendar of Events - Unseen grief : the LGBTQ+ experience</image:title>
      <image:caption>Embark on an exploration of grief and loss through the lens of mortality. Delve into the multifaceted challenges faced by the LGBTQ+ community in their grief journey, uncovering hidden struggles and unspoken emotions. Explore areas such as:- What are some of your biggest fears at the end-of-life that relate to your identity ? How can I ensure my chosen decision-makers are respected at the end-of-life, especially if they are not biological family members? Engage in meaningful dialogue, and help foster empathy and compassion for ourselves and others. Together, we'll navigate the depths of these complexities, and reflect on the emotions surrounding end-of-life issues towards a more compassionate society. The entry for this event includes choice of an alcoholic or non-alcoholic beverage. All are welcome Our partner for the event: Group Therapy Coffee is a local group of cafes &amp; restaurants. They believe that the best form of nourishment is sought through inter-personal connections, where common values and ideals are forged. Through the comforts of their space, good food and drink they hope that Group Therapy is the perfect setting and catalyst for such encounters. This is part of the Pink Fest, a LGBTQ community-led platform for events and initiatives that promote a more inclusive Singapore, celebrating Global Pride month in June. https://pinkfest.sg/events/unseen-grief-the-lgbtq-experience/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/the-last-savasana-jun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/d887dd2f-2314-4c1f-93b9-56f5cff7715c/image-asset.jpg</image:loc>
      <image:title>Calendar of Events - The last savasana</image:title>
      <image:caption>The Last Savasana offers a profound journey through the practice of the “Death Meditation”, where participants are guided to face the final hours of their lives. This deeply introspective experience is designed to help filter out life's clutter and refocus on your passion and purpose. Through the courageous release of old patterns, feel empowered to forge a life aligned with your deepest desires. Join us in this exploration of self-discovery, as we navigate the depths of existence. NB: Please be aware that this practice can evoke intense emotions or triggers. Participation is advised only for those who feel emotionally prepared to engage in this introspective work.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/chinese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1714708162466-5YKJ9W67X1JXSPSOFV34/image-asset.jpeg</image:loc>
      <image:title>Calendar of Events - Traditions in life and death</image:title>
      <image:caption>Join us on this transformative evening as we explore the depths of a subject that touches us all. Let's embrace curiosity, share stories, and together, pave the way for more open and compassionate conversations about life's most inevitable journey. By transforming these challenging conversations into an opportunity, they become celebratory and meaningful – in ways that not only can change the way we die, but the way we live. For this Death Over Dinner event, we’ve incorporated dishes from various dialect groups to bring tradition to the forefront - from Hainan to Hokkien. Get a taster of the hows and whys of tradition in relation to life and death. The entry for this event includes a 6-course meal. Jia He Grand Chinese Restaurant embodies the epitome of Chinese dining experience, creating each dish with 'harmony' in mind and striving to serve a well-balanced gastronomic experience with menus that will bring about excitement to style, in Chinese culinary dining.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/the-last-savasana-may</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/d887dd2f-2314-4c1f-93b9-56f5cff7715c/image-asset.jpg</image:loc>
      <image:title>Calendar of Events - The last savasana</image:title>
      <image:caption>The Last Savasana offers a profound journey through the practice of the “Death Meditation”, where participants are guided to face the final hours of their lives. This deeply introspective experience is designed to help filter out life's clutter and refocus on your passion and purpose. Through the courageous release of old patterns, feel empowered to forge a life aligned with your deepest desires. Join us in this exploration of self-discovery, as we navigate the depths of existence. NB: Please be aware that this practice can evoke intense emotions or triggers. Participation is advised only for those who feel emotionally prepared to engage in this introspective work.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/the-last-savasana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/d887dd2f-2314-4c1f-93b9-56f5cff7715c/image-asset.jpg</image:loc>
      <image:title>Calendar of Events - The last savasana</image:title>
      <image:caption>The Last Savasana offers a profound journey through the practice of the “Death Meditation”, where participants are guided to face the final hours of their lives. This deeply introspective experience is designed to help filter out life's clutter and refocus on your passion and purpose. Through the courageous release of old patterns, feel empowered to forge a life aligned with your deepest desires. Join us in this exploration of self-discovery, as we navigate the depths of existence. NB: Please be aware that this practice can evoke intense emotions or triggers. Participation is advised only for those who feel emotionally prepared to engage in this introspective work.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/southindian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/d236cfd1-52b1-4f62-9637-94657c2fb8d4/DOD+Jan248.jpg</image:loc>
      <image:title>Calendar of Events - Flavours of life and death</image:title>
      <image:caption>Join us on this transformative evening as we explore the depths of a subject that touches us all. Let's embrace curiosity, share stories, and together, pave the way for more open and compassionate conversations about life's most inevitable journey. Podi &amp; Poriyal - an ode to culinary delights prepared by our Paati's (grandmother) hands. We celebrate everything about food &amp; beverage that highlights South India for its rich tapestry of cultural experiences. For this Death Over Dinner event, we've curated a special multi-course meal that explores the intricacies of food culture in South India, especially as they relate to the transition from life to death and in remembrance of the passing. Each of the dishes are intertwined with the invitation to immerse in rich conversations. The entry for this event includes a 7-course vegetarian meal and a cocktail/mocktail of choice.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/petloss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/1704435181886-8AV0AFWZ9FVH88OP3B0C/image-asset.jpeg</image:loc>
      <image:title>Calendar of Events - Navigating pet loss and our enduring bonds</image:title>
      <image:caption>Join us as we navigate the poignant journey of losing beloved pets, who are not just companions but cherished family members. Explore the depths of grief and bereavement in a space that understands the unique bond we share with our furry friends. Explore reflections such as:- What strategies or sources of support have been most or least helpful to you? In what ways have you found healing through rituals, memorials, or creative expressions in remembrance of your pet? What advice would you offer to someone who is currently navigating the grief of losing a pet? Share experiences, find solace, and exchange ways to honor and remember them. Together, let's address the often-overlooked aspect of grieving for pets and find support in a community that recognizes the profound impact of these losses. Discover meaningful ways to keep their memory alive. The entry for this event includes choice of an alcoholic or non-alcoholic beverage Our partners for the event: Hope For Animals is a non-profit organization founded in 2012, with a mission to promote social cohesion and strengthen the bond between animals and people. They achieve this through events, partnerships with animal shelters and pet groups, and educational initiatives. Their passionate volunteers, from various backgrounds, work tirelessly to raise funds for animal welfare and promote responsible pet ownership in Singapore. The Green Mortician, founded by pet lovers in Singapore, is the first and only pet end-of-life care service in Singapore offering aquamation. They passionately advocate for equal care for both the living and the departed, offering compassionate support and innovative programs for grieving families and individuals. Their heartfelt mission extends beyond service to making a sustainable impact on world.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/community-events/thelaunch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64ed74377619653d21abad89/37fff418-1f2a-4e37-9f86-9dc777205206/DOD+visual.png</image:loc>
      <image:title>Calendar of Events - The launch - Partnering with our friends at Podi &amp; Poriyal for the launch of The Life Review</image:title>
      <image:caption>Podi &amp; Poriyal - an ode to culinary delights prepared by our Paati's (grandmother) hands. We celebrate everything about food &amp; beverage that highlights South India for its rich tapestry of cultural experiences. For this Death Over Dinner event, we've curated a special multi-course meal that explores the intricacies of food culture in South India, especially as they relate to the transition from life to death and in remembrance of the passing. By invite only</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thelifereview.org/ourvision</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-29</lastmod>
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    <lastmod>2025-11-02</lastmod>
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      <image:title>Our people</image:title>
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      <image:title>Our people</image:title>
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      <image:title>Our people</image:title>
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    <lastmod>2025-07-27</lastmod>
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    <lastmod>2025-11-26</lastmod>
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    <loc>https://thelifereview.org/compassionate-conversations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-26</lastmod>
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    <loc>https://thelifereview.org/last-aid-eol-literacy</loc>
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    <lastmod>2026-02-04</lastmod>
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      <image:title>Last Aid® | Public Palliative Care Education | Death literacy</image:title>
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    <lastmod>2026-04-01</lastmod>
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      <image:title>Facilitator Training | Be a Steward</image:title>
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      <image:title>Facilitator Training | Be a Steward</image:title>
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      <image:title>Facilitator Training | Be a Steward</image:title>
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    <loc>https://thelifereview.org/ourpolicies</loc>
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    <lastmod>2026-01-05</lastmod>
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    <lastmod>2026-03-05</lastmod>
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    <loc>https://thelifereview.org/dods-death-over-dim-sum</loc>
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    <lastmod>2025-11-02</lastmod>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
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